Imposter Syndrome is when you're feeling like you don't deserve to live the life that you're living. You feel uncomfortable. You feel like you don't belong. You feel unworthy to experience the great things that you have. I was having these thoughts and feelings and wanted to talk about it.
In this episode I break down the different types of Imposter Syndrome and how I suffer from them. I speak on my childhood because I had to dig deep to see where these feelings stemmed from. And some of these feelings came from there. 4 of the 5 types I feel I suffer from came from me thinking about younger me. The Perfectionist. Feeling like everything has to be perfect and if it isn't, then I'm a failure. The Individualist. Feeling like I have to do everything myself, and If I receive help it somehow takes away from my success. The Hero. Feeling Like I have to be there for everybody and the moment I let someone down I'm less of a person. These are some of the examples. I give a few ways to combat imposter syndrome. My favorite one is not comparing your story to anyone else's. Your own journey is special. focus on that. I speak on some of the work I had to put in over the years to get me here and I have to accept that and own it. I have to stop shrinking myself and journey. I speak on all of this and much more. Tune in!
Follow Me:
Instagram: https://www.instagram.com/myrts_son/
Facebook: https://www.facebook.com/MyrtsSon
Follow the Podcast:
Instagram :https://www.instagram.com/talkswithmyrt/
Facebook: https://www.facebook.com/talkswithmyrt/