"He was so big that he filled up all the space when he was around". Thats what happens when you carry around weight from things that you don't learn to let Go. That's what happens when you spend time stressing about things you cannot control.
In this episode Myrt goes over his 3 step process for letting things go. He references the movie FENCES with Denzel Washington to help get his point across. Troy was the main character who had a lot of parts in his life that he never confronted and it ended up turning him to a mean and miserable old man. Because he never faced these demons in his life, He became a cancer to everyone around him. Myrt speaks on how serious it is to face these parts of your life so we don't end up like Troy. Myrt spoke on his own demons that he had to face in order to let go and grow. He spoke on fears of death, losing his ancestors, money, women, and becoming a liar. He goes through his whole process. He speaks on how his fears and desires led him into the wrong places. He speaks on how forgiving is a part of letting go, and he had to learn how to forgive himself and others in order to move on. He really put emphasis on how you have to let this things go or you will be carrying unnecessary weight all your life, then you will never see your full potential. Hear all of this and more on this episode!
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