If you don't take time to heal, the hurt will show up in all of the other areas in your life. It'll also cause friction with your love ones as well. You'll also keep finding yourself fighting these feelings over and over until you understand your pain.
In this episode I was speaking on how important it is to heal and how important it is to be intentional about your healing. I spoke on a recent situation in my life and how it was causing friction in other areas because I wasn't taking time to process the feelings. I also left some tips on how to schedule time to heal, and how to get yourself in the mood to do so. I talked about how not taking that time kept disrupting the flow of things I had planned. I dive into this and more!
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