Life is easy when you're not Resisting it and going with the flow of it.
In this Episode I speak on how a friend told me life was easy and it took me down a rabbit hole that was needed for me. We make life hard when we are resisting life. That means when a situation has happened in your life, Instead of letting the emotions come and go, we choose to stay in the sadness and anger. When you stay there it spirals out of control. We keep reliving the situation over and over again, experiencing that hurt over and over, now we are in this dark place that we can't get ourselves out of. I speak on accepting the situation for what it is allows us to move on so we aren't be controlled by these emotions and thoughts. I talk about how living in the moment and focusing on what's in front of you helps to quit living in the past and being confused by everything that pulls you down. I talk about these things and more in this episode.
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