We are our own worst critics. The conversations that you have with yourself can make or break the person you are working to become. How you speak to yourself becomes your reality.
In this episode Myrt was speaking about his ongoing battles with discipline and focus. He was saying how the conversations with himself changed this time around. He talked so bad about himself, to his self that it was contributing to how bad he was feeling. He couldn't even dial in on the good about him, because he was speaking to hisself so bad. Myrt spoke on affirmations and how he spoke himself out depression by using them. He talked about his recent travels to Mexico and how it inspired him and caused him to see hisself in a different light. This is one of the shorter episodes, but he discussed all this and much more!
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